Restoring Rest: Faith-Based Sleep Therapy for a Spiritually Nourished Night
Night after night, many find themselves lying awake—tossing, turning, and battling a flood of anxious thoughts. The mind loops through the day’s burdens, worries about tomorrow, and deeper questions of purpose and peace. Sleep becomes a struggle, not just physically but spiritually. The result? A drained body, a weary soul, and a sense of disconnection from deeper renewal. Yet restful sleep is not just a biological necessity—it is a sacred rhythm woven into divine design. When that rhythm is broken, it’s more than just tiredness; it’s a spiritual disruption. Healing begins by acknowledging the connection between mind, body, and spirit. Faith-based sleep therapy offers a pathway to peace, rooted in spiritual truths that anchor the heart and still the mind. The Power of Faith in Reclaiming Sleep Conventional sleep solutions often overlook a crucial aspect: the soul’s need for connection, comfort, and restoration. Faith-based sleep therapy bridges this gap by nurturing the whole person. I...